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“The relatives of Geoffrey Capes would like to announce his unhappy passing right now, twenty third October,” his spouse and children advised the BBC. “Britain’s best shot putter and twice world’s strongest person,” they additional.
Evening meal: His last food on the day ongoing the concept of lean protein, complex carbs, and veggies. Steak or a similar protein supply alongside sweet potatoes and various greens rounded from the working day’s diet.
He was an embodiment of discipline, staying centered on his eyesight and dealing diligently in direction of it, even even though Conference demanding general public obligations.
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For many who viewed sport while in the Seventies and Eighties, or a chief-time broadcast of any description, Capes reached a degree of fame far further than the British observe and subject athletes of now.
In the new job interview he reported: “I relished my life and I went worldwide. How Lots of individuals can state that?”
Here is what he'd need to take in in a daily day, which is 4 moments the typical meals intake of a normal particular person:
In 1987 his win on the earth Muscle Electric power was accompanied by a get on the earth Strongman Challenge and he is one of only a few athletes to own received all a few titles. There was no Planet's Strongest Person that yr, but an celebration was held designed exclusively To place the three most productive strongmen versus one another.
Whilst lots of may think Capes was usually immersed in sports and energy competitions, actuality paints a much distinctive, far more humble click here picture. His early many years were being marked not by stadium cheers and medal ceremonies but by really hard labor and self-discipline.
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“He paved the best way for athletes like me, displaying that British grit and dedication could conquer the planet,” he added.
Geoff has labored with Supreme Strongman over and over in numerous roles like a presenter, commentator, referee, and VIP legend to numerous adoring followers.
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